A vital body is home to vital mind and soul. We are providing inspirational and practical tips with recent knowledge in nutrition science and a pragmatic approach to vital living.
Our mission is to inspire people to integrate the concept of vitality into their lifestyles and to motivate them to upgrade their life to higher performance. We understand vitality as a state of greater health, flexibility, strength, self-awareness, clarity of mind, and enthusiasm.
In our multiple roles in society – as striving young professionals, loving parents, leading executives and great friends – many of us have come to live a performance-intense lifestyle. How do you stay at the top of the game? How do you get up early every day, feeling vital throughout the day, and being excited to play multiple roles at home, at work and in society? How can you achieve and maintain vital body and sharp mind? What are simple, effective and delicious strategies?
Our search for solutions to sugar cravings, low energy, brain fogs, Hashimoto’s disease and bad moods, and the desire to feel energized when life throws multiple challenges at us, led us to the #getvitanized approach to life.
Nourish your body
Led by its Food Designer and Private Chef, Anja creates and delivers exclusive, high-performance food experiences in the form of flying dinners, brunches, multiple course meals, and superfood lattes, recipe development, plant-based consulting or we design a menu that matches your taste and needs.
We’d love to take you on a journey of rich flavors and playful aesthetics and get you totally “vitanized!”, experiencing the high-performance state. You won’t know that food can be the jet fuel that you need to become the best version of yourself, until you haven’t tried.
Nourish your mind
The secret to vital living is growth and progress. To accelerate your progress toward the best version of you, Vitanja invites you to enter a partnership or join a community that can guide, challenge and encourage you. You don’t need to spend years to become whom you want to be.
Vitanja’s Lifestyle Coaching is designed around high-performance, human potential development, positive psychology, biohacking, changing habits, emotional intelligence, energy management, resilience, nutrition, healthy lifestyle, hacking happiness and psychology of success.
Nourish your soul
Providing exclusive, bespoke, integrated body, mind & soul Upgrade Experiences for individuals or groups. Offering a variety of holistic healing treatments as yoga, meditation, chakra balancing, detoxification, workshops, traditional Chinese medicines, breath work, mobility training, body work therapies, spa treatments & holistic health coaching.
…be the best version of yourself!